Head-to-Head Analysis

Organic california white basmati rice vs Brown rice flour

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic california white basmati rice

Organic california white basmati rice

Not Vegan
VS
Package of Brown rice flour

Brown rice flour

Not Vegan
Nutritional Facts (per 100g)
356 kcal
Energy
375 kcal
0g
Sugars
0g
1.1g
Fat
2.5g
6.7g
Protein
7.5g
0g
Salt
0g

The Verdict: Which is Better?

When placing Organic california white basmati rice and Brown rice flour side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic california white basmati rice is the clear winner. With 19 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Organic california white basmati rice or Brown rice flour?

It depends on your goals. Organic california white basmati rice has 356 calories, while Brown rice flour has 375 calories. Check the detailed table above for sugar and fat content.

Is Organic california white basmati rice vegan?

No, Organic california white basmati rice is not certified vegan.

What is the calorie difference between Organic california white basmati rice and Brown rice flour?

There is a difference of 19 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.