Head-to-Head Analysis

Organic cane sugar vs Toasted marshmallow syrup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic cane sugar

Organic cane sugar

Not Vegan
VS
Top Pick
Package of Toasted marshmallow syrup

Toasted marshmallow syrup

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
333 kcal
100g
Sugars
80g
0g
Fat
0g
0g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Organic cane sugar and Toasted marshmallow syrup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic cane sugar is the more energy-dense option here, packing 42 more calories per 100g than Toasted marshmallow syrup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Organic cane sugar contains significantly more sugar (100g) compared to the milder Toasted marshmallow syrup (80g). If you are monitoring your insulin levels or trying to cut down on sweets, Toasted marshmallow syrup is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Organic cane sugar or Toasted marshmallow syrup?

It depends on your goals. Organic cane sugar has 375 calories, while Toasted marshmallow syrup has 333 calories. Check the detailed table above for sugar and fat content.

Is Organic cane sugar vegan?

No, Organic cane sugar is not certified vegan.

What is the calorie difference between Organic cane sugar and Toasted marshmallow syrup?

There is a difference of 42 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.