Organic cannellini beans vs Rye Bread Pumpernickel
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic cannellini beans
Rye Bread Pumpernickel
The Verdict: Which is Better?
When placing Organic cannellini beans and Rye Bread Pumpernickel side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic cannellini beans is the clear winner. With 173 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Organic cannellini beans takes the lead with only 0g of sugar per 100g, whereas Rye Bread Pumpernickel contains 7.14g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Organic cannellini beans or Rye Bread Pumpernickel?
Organic cannellini beans appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Organic cannellini beans vegan?
No, Organic cannellini beans is not certified vegan.
What is the calorie difference between Organic cannellini beans and Rye Bread Pumpernickel?
There is a difference of 173 calories per 100g between the two products.
