Head-to-Head Analysis

Organic caramel syrup vs Raw Lavender Honey

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic caramel syrup

Organic caramel syrup

Not Vegan
VS
Package of Raw Lavender Honey

Raw Lavender Honey

Not Vegan
Nutritional Facts (per 100g)
233 kcal
Energy
350 kcal
60g
Sugars
80g
0g
Fat
0g
0g
Protein
0g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Organic caramel syrup and Raw Lavender Honey side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic caramel syrup is the clear winner. With 117 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Organic caramel syrup takes the lead with only 60g of sugar per 100g, whereas Raw Lavender Honey contains 80g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Organic caramel syrup or Raw Lavender Honey?

Organic caramel syrup appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Organic caramel syrup vegan?

No, Organic caramel syrup is not certified vegan.

What is the calorie difference between Organic caramel syrup and Raw Lavender Honey?

There is a difference of 117 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.