Head-to-Head Analysis

Organic Carrot Juice vs Organic Coconut Sugar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Carrot Juice

Organic Carrot Juice

Not Vegan
VS
Package of Organic Coconut Sugar

Organic Coconut Sugar

Not Vegan
Nutritional Facts (per 100g)
42.3 kcal
Energy
400 kcal
4.2g
Sugars
100g
0g
Fat
0g
0.8g
Protein
0g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing Organic Carrot Juice and Organic Coconut Sugar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Carrot Juice is the clear winner. With 358 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Organic Carrot Juice takes the lead with only 4.23g of sugar per 100g, whereas Organic Coconut Sugar contains 100g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Organic Carrot Juice or Organic Coconut Sugar?

Organic Carrot Juice appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Organic Carrot Juice vegan?

No, Organic Carrot Juice is not certified vegan.

What is the calorie difference between Organic Carrot Juice and Organic Coconut Sugar?

There is a difference of 358 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.