Head-to-Head Analysis

Organic Carrots vs Protein crisp crackers zesty ranch

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Carrots

Organic Carrots

Not Vegan
VS
Top Pick
Package of Protein crisp crackers zesty ranch

Protein crisp crackers zesty ranch

Not Vegan
Nutritional Facts (per 100g)
41 kcal
Energy
400 kcal
5.1g
Sugars
3.3g
0g
Fat
20g
1.3g
Protein
33.3g
0.2g
Salt
3.3g

The Verdict: Which is Better?

When placing Organic Carrots and Protein crisp crackers zesty ranch side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Carrots is the clear winner. With 359 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Organic Carrots contains significantly more sugar (5.12820512820513g) compared to the milder Protein crisp crackers zesty ranch (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Protein crisp crackers zesty ranch is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Organic Carrots or Protein crisp crackers zesty ranch?

It depends on your goals. Organic Carrots has 41.025641025641 calories, while Protein crisp crackers zesty ranch has 400 calories. Check the detailed table above for sugar and fat content.

Is Organic Carrots vegan?

No, Organic Carrots is not certified vegan.

What is the calorie difference between Organic Carrots and Protein crisp crackers zesty ranch?

There is a difference of 359 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.