Head-to-Head Analysis

Organic carrots vs Organic Maple Spice Granola

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic carrots

Organic carrots

Not Vegan
VS
Package of Organic Maple Spice Granola

Organic Maple Spice Granola

Not Vegan
Nutritional Facts (per 100g)
40.2 kcal
Energy
551.7 kcal
6g
Sugars
17.2g
0.5g
Fat
41.4g
0.6g
Protein
13.8g
0.3g
Salt
0g

The Verdict: Which is Better?

When placing Organic carrots and Organic Maple Spice Granola side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic carrots is the clear winner. With 512 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Organic carrots takes the lead with only 6g of sugar per 100g, whereas Organic Maple Spice Granola contains 17.241379310345g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Organic carrots or Organic Maple Spice Granola?

Organic carrots appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Organic carrots vegan?

No, Organic carrots is not certified vegan.

What is the calorie difference between Organic carrots and Organic Maple Spice Granola?

There is a difference of 512 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.