Head-to-Head Analysis

Organic Cashew Pieces vs French vanilla almond granola

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Cashew Pieces

Organic Cashew Pieces

Not Vegan
VS
Package of French vanilla almond granola

French vanilla almond granola

Not Vegan
Nutritional Facts (per 100g)
550 kcal
Energy
240 kcal
5g
Sugars
13g
42.5g
Fat
3.5g
17.5g
Protein
5g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Organic Cashew Pieces and French vanilla almond granola side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Cashew Pieces is the more energy-dense option here, packing 310 more calories per 100g than French vanilla almond granola. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Organic Cashew Pieces takes the lead with only 5g of sugar per 100g, whereas French vanilla almond granola contains 13g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Organic Cashew Pieces offers a protein boost with 17.5g per 100g, outperforming French vanilla almond granola in this category.

Frequently Asked Questions

Which is healthier: Organic Cashew Pieces or French vanilla almond granola?

It depends on your goals. Organic Cashew Pieces has 550 calories, while French vanilla almond granola has 240 calories. Check the detailed table above for sugar and fat content.

Is Organic Cashew Pieces vegan?

No, Organic Cashew Pieces is not certified vegan.

What is the calorie difference between Organic Cashew Pieces and French vanilla almond granola?

There is a difference of 310 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.