Organic Cashew Pieces vs Lays Stax Original
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Cashew Pieces
Lays Stax Original
The Verdict: Which is Better?
When placing Organic Cashew Pieces and Lays Stax Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organic Cashew Pieces is the more energy-dense option here, packing 14 more calories per 100g than Lays Stax Original. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Organic Cashew Pieces contains significantly more sugar (5g) compared to the milder Lays Stax Original (3.5714285714286g). If you are monitoring your insulin levels or trying to cut down on sweets, Lays Stax Original is undeniably the healthier pick.
Looking to build muscle? Organic Cashew Pieces offers a protein boost with 17.5g per 100g, outperforming Lays Stax Original in this category.
Frequently Asked Questions
Which is healthier: Organic Cashew Pieces or Lays Stax Original?
It depends on your goals. Organic Cashew Pieces has 550 calories, while Lays Stax Original has 535.71428571429 calories. Check the detailed table above for sugar and fat content.
Is Organic Cashew Pieces vegan?
No, Organic Cashew Pieces is not certified vegan.
What is the calorie difference between Organic Cashew Pieces and Lays Stax Original?
There is a difference of 14 calories per 100g between the two products.
