Organic Cashew Pieces vs Mediterranean with Garlic & Herbs
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Cashew Pieces
Mediterranean with Garlic & Herbs
The Verdict: Which is Better?
When placing Organic Cashew Pieces and Mediterranean with Garlic & Herbs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic Cashew Pieces is the clear winner. With 1360 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Organic Cashew Pieces takes the lead with only 5g of sugar per 100g, whereas Mediterranean with Garlic & Herbs contains 25.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Organic Cashew Pieces offers a protein boost with 17.5g per 100g, outperforming Mediterranean with Garlic & Herbs in this category.
Frequently Asked Questions
Which is healthier: Organic Cashew Pieces or Mediterranean with Garlic & Herbs?
Organic Cashew Pieces appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Organic Cashew Pieces vegan?
No, Organic Cashew Pieces is not certified vegan.
What is the calorie difference between Organic Cashew Pieces and Mediterranean with Garlic & Herbs?
There is a difference of 1360 calories per 100g between the two products.
