Organic Cauliflower Bites - Buffalo Ranch vs Shelled walnuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Cauliflower Bites - Buffalo Ranch
Shelled walnuts
The Verdict: Which is Better?
When placing Organic Cauliflower Bites - Buffalo Ranch and Shelled walnuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic Cauliflower Bites - Buffalo Ranch is the clear winner. With 342 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Organic Cauliflower Bites - Buffalo Ranch contains significantly more sugar (7.5g) compared to the milder Shelled walnuts (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Shelled walnuts is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Organic Cauliflower Bites - Buffalo Ranch or Shelled walnuts?
It depends on your goals. Organic Cauliflower Bites - Buffalo Ranch has 325 calories, while Shelled walnuts has 667 calories. Check the detailed table above for sugar and fat content.
Is Organic Cauliflower Bites - Buffalo Ranch vegan?
No, Organic Cauliflower Bites - Buffalo Ranch is not certified vegan.
What is the calorie difference between Organic Cauliflower Bites - Buffalo Ranch and Shelled walnuts?
There is a difference of 342 calories per 100g between the two products.
