Head-to-Head Analysis

Organic Celery Sticks vs Corn Flakes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Celery Sticks

Organic Celery Sticks

Not Vegan
VS
Package of Corn Flakes

Corn Flakes

Not Vegan
Nutritional Facts (per 100g)
17.6 kcal
Energy
350 kcal
1.2g
Sugars
7.5g
0g
Fat
2.5g
1.2g
Protein
5g
0.2g
Salt
1.5g

The Verdict: Which is Better?

When placing Organic Celery Sticks and Corn Flakes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Celery Sticks is the clear winner. With 332 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Organic Celery Sticks takes the lead with only 1.1764705882353g of sugar per 100g, whereas Corn Flakes contains 7.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Organic Celery Sticks or Corn Flakes?

Organic Celery Sticks appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Organic Celery Sticks vegan?

No, Organic Celery Sticks is not certified vegan.

What is the calorie difference between Organic Celery Sticks and Corn Flakes?

There is a difference of 332 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.