Head-to-Head Analysis

Organic Channa Masala vs Macaroni and Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Channa Masala

Organic Channa Masala

Not Vegan
VS
Package of Macaroni and Cheese

Macaroni and Cheese

Not Vegan
Nutritional Facts (per 100g)
121 kcal
Energy
390 kcal
2.1g
Sugars
6g
4.3g
Fat
17g
4.3g
Protein
9g
0.7g
Salt
1.8g

The Verdict: Which is Better?

When placing Organic Channa Masala and Macaroni and Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Channa Masala is the clear winner. With 269 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Organic Channa Masala takes the lead with only 2.14g of sugar per 100g, whereas Macaroni and Cheese contains 6g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Organic Channa Masala or Macaroni and Cheese?

Organic Channa Masala appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Organic Channa Masala vegan?

No, Organic Channa Masala is not certified vegan.

What is the calorie difference between Organic Channa Masala and Macaroni and Cheese?

There is a difference of 269 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.