Head-to-Head Analysis

Organic Chia vs Jammie Dodgers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Chia

Organic Chia

Not Vegan
VS
Package of Jammie Dodgers

Jammie Dodgers

Not Vegan
Nutritional Facts (per 100g)
490 kcal
Energy
100 kcal
0g
Sugars
100g
32.5g
Fat
100g
20g
Protein
100g
0g
Salt
100g

The Verdict: Which is Better?

When placing Organic Chia and Jammie Dodgers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Chia is the more energy-dense option here, packing 390 more calories per 100g than Jammie Dodgers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Organic Chia takes the lead with only 0g of sugar per 100g, whereas Jammie Dodgers contains 100g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Organic Chia or Jammie Dodgers?

It depends on your goals. Organic Chia has 490 calories, while Jammie Dodgers has 100 calories. Check the detailed table above for sugar and fat content.

Is Organic Chia vegan?

No, Organic Chia is not certified vegan.

What is the calorie difference between Organic Chia and Jammie Dodgers?

There is a difference of 390 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.