Organic Chia Seed vs Bertolli extra light olive oil canada
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Chia Seed
Bertolli extra light olive oil canada
The Verdict: Which is Better?
When placing Organic Chia Seed and Bertolli extra light olive oil canada side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic Chia Seed is the clear winner. With 300 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Organic Chia Seed offers a protein boost with 20.8g per 100g, outperforming Bertolli extra light olive oil canada in this category.
Frequently Asked Questions
Which is healthier: Organic Chia Seed or Bertolli extra light olive oil canada?
It depends on your goals. Organic Chia Seed has 500 calories, while Bertolli extra light olive oil canada has 800 calories. Check the detailed table above for sugar and fat content.
Is Organic Chia Seed vegan?
No, Organic Chia Seed is not certified vegan.
What is the calorie difference between Organic Chia Seed and Bertolli extra light olive oil canada?
There is a difference of 300 calories per 100g between the two products.
