Head-to-Head Analysis

Organic Chia Seed Black vs Italian Sweet Cream Non-Dairy Coffee Creamer

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Chia Seed Black

Organic Chia Seed Black

Not Vegan
VS
Package of Italian Sweet Cream Non-Dairy Coffee Creamer

Italian Sweet Cream Non-Dairy Coffee Creamer

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
233.3 kcal
0g
Sugars
33.3g
33.3g
Fat
10g
16.7g
Protein
0g
0g
Salt
0.3g

The Verdict: Which is Better?

When placing Organic Chia Seed Black and Italian Sweet Cream Non-Dairy Coffee Creamer side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Chia Seed Black is the more energy-dense option here, packing 267 more calories per 100g than Italian Sweet Cream Non-Dairy Coffee Creamer. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Organic Chia Seed Black takes the lead with only 0g of sugar per 100g, whereas Italian Sweet Cream Non-Dairy Coffee Creamer contains 33.333333333333g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Organic Chia Seed Black offers a protein boost with 16.666666666667g per 100g, outperforming Italian Sweet Cream Non-Dairy Coffee Creamer in this category.

Frequently Asked Questions

Which is healthier: Organic Chia Seed Black or Italian Sweet Cream Non-Dairy Coffee Creamer?

It depends on your goals. Organic Chia Seed Black has 500 calories, while Italian Sweet Cream Non-Dairy Coffee Creamer has 233.33333333333 calories. Check the detailed table above for sugar and fat content.

Is Organic Chia Seed Black vegan?

No, Organic Chia Seed Black is not certified vegan.

What is the calorie difference between Organic Chia Seed Black and Italian Sweet Cream Non-Dairy Coffee Creamer?

There is a difference of 267 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.