Head-to-Head Analysis

Organic chia seeds vs Enriched Macaroni Product

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic chia seeds

Organic chia seeds

Not Vegan
VS
Package of Enriched Macaroni Product

Enriched Macaroni Product

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
357 kcal
0g
Sugars
3.6g
30.8g
Fat
1.8g
15.4g
Protein
14.3g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Organic chia seeds and Enriched Macaroni Product side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic chia seeds is the more energy-dense option here, packing 143 more calories per 100g than Enriched Macaroni Product. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Organic chia seeds takes the lead with only 0g of sugar per 100g, whereas Enriched Macaroni Product contains 3.57g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Organic chia seeds or Enriched Macaroni Product?

It depends on your goals. Organic chia seeds has 500 calories, while Enriched Macaroni Product has 357 calories. Check the detailed table above for sugar and fat content.

Is Organic chia seeds vegan?

No, Organic chia seeds is not certified vegan.

What is the calorie difference between Organic chia seeds and Enriched Macaroni Product?

There is a difference of 143 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.