Head-to-Head Analysis

Organic Chia Seeds vs Angel cake mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Chia Seeds

Organic Chia Seeds

Not Vegan
VS
Package of Angel cake mix

Angel cake mix

Not Vegan
Nutritional Facts (per 100g)
533 kcal
Energy
404 kcal
0g
Sugars
37.8g
33.3g
Fat
15.2g
23.3g
Protein
3.3g
0g
Salt
0.3g

The Verdict: Which is Better?

When placing Organic Chia Seeds and Angel cake mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Chia Seeds is the more energy-dense option here, packing 129 more calories per 100g than Angel cake mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Organic Chia Seeds takes the lead with only 0g of sugar per 100g, whereas Angel cake mix contains 37.8g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Organic Chia Seeds offers a protein boost with 23.3g per 100g, outperforming Angel cake mix in this category.

Frequently Asked Questions

Which is healthier: Organic Chia Seeds or Angel cake mix?

It depends on your goals. Organic Chia Seeds has 533 calories, while Angel cake mix has 404 calories. Check the detailed table above for sugar and fat content.

Is Organic Chia Seeds vegan?

No, Organic Chia Seeds is not certified vegan.

What is the calorie difference between Organic Chia Seeds and Angel cake mix?

There is a difference of 129 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.