Organic Chia Seeds vs Duo Fruit + Cool Strawberry
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Chia Seeds
Duo Fruit + Cool Strawberry
The Verdict: Which is Better?
When placing Organic Chia Seeds and Duo Fruit + Cool Strawberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organic Chia Seeds is the more energy-dense option here, packing 528 more calories per 100g than Duo Fruit + Cool Strawberry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Organic Chia Seeds offers a protein boost with 23.3g per 100g, outperforming Duo Fruit + Cool Strawberry in this category.
Frequently Asked Questions
Which is healthier: Organic Chia Seeds or Duo Fruit + Cool Strawberry?
It depends on your goals. Organic Chia Seeds has 533 calories, while Duo Fruit + Cool Strawberry has 5 calories. Check the detailed table above for sugar and fat content.
Is Organic Chia Seeds vegan?
No, Organic Chia Seeds is not certified vegan.
What is the calorie difference between Organic Chia Seeds and Duo Fruit + Cool Strawberry?
There is a difference of 528 calories per 100g between the two products.
