Head-to-Head Analysis

Organic Chia Seeds vs Kettle Cooked Potato Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Chia Seeds

Organic Chia Seeds

Not Vegan
VS
Top Pick
Package of Kettle Cooked Potato Chips

Kettle Cooked Potato Chips

Not Vegan
Nutritional Facts (per 100g)
533 kcal
Energy
494 kcal
0g
Sugars
0g
33.3g
Fat
24.7g
16.7g
Protein
7.1g
0g
Salt
2g

The Verdict: Which is Better?

When placing Organic Chia Seeds and Kettle Cooked Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Chia Seeds is the more energy-dense option here, packing 39 more calories per 100g than Kettle Cooked Potato Chips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Organic Chia Seeds offers a protein boost with 16.7g per 100g, outperforming Kettle Cooked Potato Chips in this category.

Frequently Asked Questions

Which is healthier: Organic Chia Seeds or Kettle Cooked Potato Chips?

It depends on your goals. Organic Chia Seeds has 533 calories, while Kettle Cooked Potato Chips has 494 calories. Check the detailed table above for sugar and fat content.

Is Organic Chia Seeds vegan?

No, Organic Chia Seeds is not certified vegan.

What is the calorie difference between Organic Chia Seeds and Kettle Cooked Potato Chips?

There is a difference of 39 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.