Head-to-Head Analysis

Organic Chia Seeds vs Organic Nacho Sliced Jalapenos

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Chia Seeds

Organic Chia Seeds

Not Vegan
VS
Package of Organic Nacho Sliced Jalapenos

Organic Nacho Sliced Jalapenos

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
16.7 kcal
0g
Sugars
3.3g
30g
Fat
0g
16.7g
Protein
0g
0g
Salt
2.6g

The Verdict: Which is Better?

When placing Organic Chia Seeds and Organic Nacho Sliced Jalapenos side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Chia Seeds is the more energy-dense option here, packing 483 more calories per 100g than Organic Nacho Sliced Jalapenos. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Organic Chia Seeds takes the lead with only 0g of sugar per 100g, whereas Organic Nacho Sliced Jalapenos contains 3.33g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Organic Chia Seeds offers a protein boost with 16.7g per 100g, outperforming Organic Nacho Sliced Jalapenos in this category.

Frequently Asked Questions

Which is healthier: Organic Chia Seeds or Organic Nacho Sliced Jalapenos?

It depends on your goals. Organic Chia Seeds has 500 calories, while Organic Nacho Sliced Jalapenos has 16.67 calories. Check the detailed table above for sugar and fat content.

Is Organic Chia Seeds vegan?

No, Organic Chia Seeds is not certified vegan.

What is the calorie difference between Organic Chia Seeds and Organic Nacho Sliced Jalapenos?

There is a difference of 483 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.