Head-to-Head Analysis

Organic Chia Seeds vs Sweet corn cream style

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Chia Seeds

Organic Chia Seeds

Not Vegan
VS
Package of Sweet corn cream style

Sweet corn cream style

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
64 kcal
0g
Sugars
6.4g
30g
Fat
0.4g
16.7g
Protein
1.6g
0g
Salt
0.6g

The Verdict: Which is Better?

When placing Organic Chia Seeds and Sweet corn cream style side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Chia Seeds is the more energy-dense option here, packing 436 more calories per 100g than Sweet corn cream style. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Organic Chia Seeds takes the lead with only 0g of sugar per 100g, whereas Sweet corn cream style contains 6.4g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Organic Chia Seeds offers a protein boost with 16.7g per 100g, outperforming Sweet corn cream style in this category.

Frequently Asked Questions

Which is healthier: Organic Chia Seeds or Sweet corn cream style?

It depends on your goals. Organic Chia Seeds has 500 calories, while Sweet corn cream style has 64 calories. Check the detailed table above for sugar and fat content.

Is Organic Chia Seeds vegan?

No, Organic Chia Seeds is not certified vegan.

What is the calorie difference between Organic Chia Seeds and Sweet corn cream style?

There is a difference of 436 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.