Organic chia seeds, chia vs Steamed Sweet Garden Peas
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic chia seeds, chia
Steamed Sweet Garden Peas
The Verdict: Which is Better?
When placing Organic chia seeds, chia and Steamed Sweet Garden Peas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organic chia seeds, chia is the more energy-dense option here, packing 418 more calories per 100g than Steamed Sweet Garden Peas. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Organic chia seeds, chia takes the lead with only 0g of sugar per 100g, whereas Steamed Sweet Garden Peas contains 5.88g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Organic chia seeds, chia offers a protein boost with 16.67g per 100g, outperforming Steamed Sweet Garden Peas in this category.
Frequently Asked Questions
Which is healthier: Organic chia seeds, chia or Steamed Sweet Garden Peas?
It depends on your goals. Organic chia seeds, chia has 500 calories, while Steamed Sweet Garden Peas has 82.4 calories. Check the detailed table above for sugar and fat content.
Is Organic chia seeds, chia vegan?
No, Organic chia seeds, chia is not certified vegan.
What is the calorie difference between Organic chia seeds, chia and Steamed Sweet Garden Peas?
There is a difference of 418 calories per 100g between the two products.
