Organic Chick Peas Garbanzo Beans vs Green Beans
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Chick Peas Garbanzo Beans
Green Beans
The Verdict: Which is Better?
When placing Organic Chick Peas Garbanzo Beans and Green Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organic Chick Peas Garbanzo Beans is the more energy-dense option here, packing 59 more calories per 100g than Green Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Organic Chick Peas Garbanzo Beans offers a protein boost with 5.38g per 100g, outperforming Green Beans in this category.
Frequently Asked Questions
Which is healthier: Organic Chick Peas Garbanzo Beans or Green Beans?
It depends on your goals. Organic Chick Peas Garbanzo Beans has 92.3 calories, while Green Beans has 33.2 calories. Check the detailed table above for sugar and fat content.
Is Organic Chick Peas Garbanzo Beans vegan?
No, Organic Chick Peas Garbanzo Beans is not certified vegan.
What is the calorie difference between Organic Chick Peas Garbanzo Beans and Green Beans?
There is a difference of 59 calories per 100g between the two products.
