Head-to-Head Analysis

Organic Chicken Breast Fillets vs Chunky Blue Cheese Dressing

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Chicken Breast Fillets

Organic Chicken Breast Fillets

Not Vegan
VS
Package of Chunky Blue Cheese Dressing

Chunky Blue Cheese Dressing

Not Vegan
Nutritional Facts (per 100g)
93.7 kcal
Energy
447 kcal
0g
Sugars
3.3g
1.2g
Fat
46.8g
20.7g
Protein
3.3g
0g
Salt
0g

The Verdict: Which is Better?

When placing Organic Chicken Breast Fillets and Chunky Blue Cheese Dressing side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Chicken Breast Fillets is the clear winner. With 353 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Organic Chicken Breast Fillets takes the lead with only 0g of sugar per 100g, whereas Chunky Blue Cheese Dressing contains 3.33g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Organic Chicken Breast Fillets offers a protein boost with 20.7g per 100g, outperforming Chunky Blue Cheese Dressing in this category.

Frequently Asked Questions

Which is healthier: Organic Chicken Breast Fillets or Chunky Blue Cheese Dressing?

Organic Chicken Breast Fillets appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Organic Chicken Breast Fillets vegan?

No, Organic Chicken Breast Fillets is not certified vegan.

What is the calorie difference between Organic Chicken Breast Fillets and Chunky Blue Cheese Dressing?

There is a difference of 353 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.