Organic chicken broth vs Roasted garlic mashed potatoes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic chicken broth
Roasted garlic mashed potatoes
The Verdict: Which is Better?
When placing Organic chicken broth and Roasted garlic mashed potatoes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic chicken broth is the clear winner. With 45 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Organic chicken broth takes the lead with only 0g of sugar per 100g, whereas Roasted garlic mashed potatoes contains 1.43g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Organic chicken broth offers a protein boost with 7.5g per 100g, outperforming Roasted garlic mashed potatoes in this category.
Frequently Asked Questions
Which is healthier: Organic chicken broth or Roasted garlic mashed potatoes?
Organic chicken broth appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Organic chicken broth vegan?
No, Organic chicken broth is not certified vegan.
What is the calorie difference between Organic chicken broth and Roasted garlic mashed potatoes?
There is a difference of 45 calories per 100g between the two products.
