Head-to-Head Analysis

Organic chicken casserole vs Chicken noodle soup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic chicken casserole

Organic chicken casserole

Not Vegan
VS
Top Pick
Package of Chicken noodle soup

Chicken noodle soup

Not Vegan
Nutritional Facts (per 100g)
71 kcal
Energy
140 kcal
6g
Sugars
1g
1.2g
Fat
1.5g
3.9g
Protein
13g
0g
Salt
3g

The Verdict: Which is Better?

When placing Organic chicken casserole and Chicken noodle soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic chicken casserole is the clear winner. With 69 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Organic chicken casserole contains significantly more sugar (6g) compared to the milder Chicken noodle soup (1g). If you are monitoring your insulin levels or trying to cut down on sweets, Chicken noodle soup is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Organic chicken casserole or Chicken noodle soup?

It depends on your goals. Organic chicken casserole has 71 calories, while Chicken noodle soup has 140 calories. Check the detailed table above for sugar and fat content.

Is Organic chicken casserole vegan?

No, Organic chicken casserole is not certified vegan.

What is the calorie difference between Organic chicken casserole and Chicken noodle soup?

There is a difference of 69 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.