Organic Chicken Legs (Edible Portion) vs Garlic
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Chicken Legs (Edible Portion)
Garlic
The Verdict: Which is Better?
When placing Organic Chicken Legs (Edible Portion) and Garlic side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organic Chicken Legs (Edible Portion) is the more energy-dense option here, packing 52 more calories per 100g than Garlic. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Organic Chicken Legs (Edible Portion) offers a protein boost with 17.9g per 100g, outperforming Garlic in this category.
Frequently Asked Questions
Which is healthier: Organic Chicken Legs (Edible Portion) or Garlic?
It depends on your goals. Organic Chicken Legs (Edible Portion) has 152 calories, while Garlic has 100 calories. Check the detailed table above for sugar and fat content.
Is Organic Chicken Legs (Edible Portion) vegan?
No, Organic Chicken Legs (Edible Portion) is not certified vegan.
What is the calorie difference between Organic Chicken Legs (Edible Portion) and Garlic?
There is a difference of 52 calories per 100g between the two products.
