Head-to-Head Analysis

Organic Chicken Tenders vs Glazed Donuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Chicken Tenders

Organic Chicken Tenders

Not Vegan
VS
Package of Glazed Donuts

Glazed Donuts

Not Vegan
Nutritional Facts (per 100g)
90 kcal
Energy
425 kcal
0g
Sugars
33.3g
0.8g
Fat
19.5g
20.7g
Protein
4.6g
0g
Salt
0.9g

The Verdict: Which is Better?

When placing Organic Chicken Tenders and Glazed Donuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Chicken Tenders is the clear winner. With 335 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Organic Chicken Tenders takes the lead with only 0g of sugar per 100g, whereas Glazed Donuts contains 33.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Organic Chicken Tenders offers a protein boost with 20.7g per 100g, outperforming Glazed Donuts in this category.

Frequently Asked Questions

Which is healthier: Organic Chicken Tenders or Glazed Donuts?

Organic Chicken Tenders appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Organic Chicken Tenders vegan?

No, Organic Chicken Tenders is not certified vegan.

What is the calorie difference between Organic Chicken Tenders and Glazed Donuts?

There is a difference of 335 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.