Head-to-Head Analysis

Organic chicken with white wild rice soup vs Garden Spring Roll

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic chicken with white wild rice soup

Organic chicken with white wild rice soup

Not Vegan
VS
Package of Garden Spring Roll

Garden Spring Roll

Not Vegan
Nutritional Facts (per 100g)
24.3 kcal
Energy
132 kcal
0.2g
Sugars
7.1g
0.9g
Fat
6.6g
0.7g
Protein
1.1g
0.5g
Salt
0.2g

The Verdict: Which is Better?

When placing Organic chicken with white wild rice soup and Garden Spring Roll side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic chicken with white wild rice soup is the clear winner. With 108 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Organic chicken with white wild rice soup takes the lead with only 0.24330900243309g of sugar per 100g, whereas Garden Spring Roll contains 7.05g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Organic chicken with white wild rice soup or Garden Spring Roll?

Organic chicken with white wild rice soup appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Organic chicken with white wild rice soup vegan?

No, Organic chicken with white wild rice soup is not certified vegan.

What is the calorie difference between Organic chicken with white wild rice soup and Garden Spring Roll?

There is a difference of 108 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.