Head-to-Head Analysis

Organic Chickpea Fusilli (TH) vs Sunrise Medley

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Chickpea Fusilli (TH)

Organic Chickpea Fusilli (TH)

Not Vegan
VS
Top Pick
Package of Sunrise Medley

Sunrise Medley

Not Vegan
Nutritional Facts (per 100g)
361 kcal
Energy
0 kcal
3.1g
Sugars
0g
3.6g
Fat
0g
20.5g
Protein
0g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Organic Chickpea Fusilli (TH) and Sunrise Medley side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Chickpea Fusilli (TH) is the more energy-dense option here, packing 361 more calories per 100g than Sunrise Medley. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Organic Chickpea Fusilli (TH) contains significantly more sugar (3.1g) compared to the milder Sunrise Medley (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sunrise Medley is undeniably the healthier pick.

Looking to build muscle? Organic Chickpea Fusilli (TH) offers a protein boost with 20.5g per 100g, outperforming Sunrise Medley in this category.

Frequently Asked Questions

Which is healthier: Organic Chickpea Fusilli (TH) or Sunrise Medley?

It depends on your goals. Organic Chickpea Fusilli (TH) has 361 calories, while Sunrise Medley has 0 calories. Check the detailed table above for sugar and fat content.

Is Organic Chickpea Fusilli (TH) vegan?

No, Organic Chickpea Fusilli (TH) is not certified vegan.

What is the calorie difference between Organic Chickpea Fusilli (TH) and Sunrise Medley?

There is a difference of 361 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.