Organic Chickpea Puffs vs Caramel deLites
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Chickpea Puffs
Caramel deLites
The Verdict: Which is Better?
When placing Organic Chickpea Puffs and Caramel deLites side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic Chickpea Puffs is the clear winner. With 36 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Organic Chickpea Puffs takes the lead with only 10.71g of sugar per 100g, whereas Caramel deLites contains 42.9g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Organic Chickpea Puffs offers a protein boost with 10.71g per 100g, outperforming Caramel deLites in this category.
Frequently Asked Questions
Which is healthier: Organic Chickpea Puffs or Caramel deLites?
Organic Chickpea Puffs appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Organic Chickpea Puffs vegan?
No, Organic Chickpea Puffs is not certified vegan.
What is the calorie difference between Organic Chickpea Puffs and Caramel deLites?
There is a difference of 36 calories per 100g between the two products.
