Head-to-Head Analysis

Organic Chickpea Puffs, Sriracha Sunshine vs Nature Valley Crunchy Oats 'N Honey

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Chickpea Puffs, Sriracha Sunshine

Organic Chickpea Puffs, Sriracha Sunshine

Not Vegan
VS
Package of Nature Valley Crunchy Oats 'N Honey

Nature Valley Crunchy Oats 'N Honey

Not Vegan
Nutritional Facts (per 100g)
464.3 kcal
Energy
452 kcal
3.6g
Sugars
26.2g
16.1g
Fat
16.7g
14.3g
Protein
7.1g
2g
Salt
0.8g

The Verdict: Which is Better?

When placing Organic Chickpea Puffs, Sriracha Sunshine and Nature Valley Crunchy Oats 'N Honey side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Chickpea Puffs, Sriracha Sunshine is the more energy-dense option here, packing 12 more calories per 100g than Nature Valley Crunchy Oats 'N Honey. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Organic Chickpea Puffs, Sriracha Sunshine takes the lead with only 3.5714285714286g of sugar per 100g, whereas Nature Valley Crunchy Oats 'N Honey contains 26.2g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Organic Chickpea Puffs, Sriracha Sunshine offers a protein boost with 14.285714285714g per 100g, outperforming Nature Valley Crunchy Oats 'N Honey in this category.

Frequently Asked Questions

Which is healthier: Organic Chickpea Puffs, Sriracha Sunshine or Nature Valley Crunchy Oats 'N Honey?

It depends on your goals. Organic Chickpea Puffs, Sriracha Sunshine has 464.28571428571 calories, while Nature Valley Crunchy Oats 'N Honey has 452 calories. Check the detailed table above for sugar and fat content.

Is Organic Chickpea Puffs, Sriracha Sunshine vegan?

No, Organic Chickpea Puffs, Sriracha Sunshine is not certified vegan.

What is the calorie difference between Organic Chickpea Puffs, Sriracha Sunshine and Nature Valley Crunchy Oats 'N Honey?

There is a difference of 12 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.