Organic Chickpea Puffs-Yellow Pea, Vegan White Cheddar vs Garden fresh gourmet, kettle style tortilla chips, unsalted

When placing Organic Chickpea Puffs-Yellow Pea, Vegan White Cheddar and Garden fresh gourmet, kettle style tortilla chips, unsalted side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Chickpea Puffs-Yellow Pea, Vegan White Cheddar is the more energy-dense option here, packing 143 more calories per 100g than Garden fresh gourmet, kettle style tortilla chips, unsalted. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Organic Chickpea Puffs-Yellow Pea, Vegan White Cheddar contains significantly more sugar (10.714285714286g) compared to the milder Garden fresh gourmet, kettle style tortilla chips, unsalted (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Garden fresh gourmet, kettle style tortilla chips, unsalted is undeniably the healthier pick.

Looking to build muscle? Organic Chickpea Puffs-Yellow Pea, Vegan White Cheddar offers a protein boost with 14.285714285714g per 100g, outperforming Garden fresh gourmet, kettle style tortilla chips, unsalted in this category.