Organic Chickpea Puffs-Yellow Pea, Vegan White Cheddar vs Microwave Popcorn, Butter Boom - Newman's Own

When placing Organic Chickpea Puffs-Yellow Pea, Vegan White Cheddar and Microwave Popcorn, Butter Boom - Newman's Own side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Chickpea Puffs-Yellow Pea, Vegan White Cheddar is the clear winner. With 69 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Organic Chickpea Puffs-Yellow Pea, Vegan White Cheddar contains significantly more sugar (7.1428571428571g) compared to the milder Microwave Popcorn, Butter Boom - Newman's Own (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Microwave Popcorn, Butter Boom - Newman's Own is undeniably the healthier pick.

Looking to build muscle? Organic Chickpea Puffs-Yellow Pea, Vegan White Cheddar offers a protein boost with 14.285714285714g per 100g, outperforming Microwave Popcorn, Butter Boom - Newman's Own in this category.