Organic chili vs Enriched Rice Flour
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic chili
Enriched Rice Flour
The Verdict: Which is Better?
When placing Organic chili and Enriched Rice Flour side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic chili is the clear winner. With 277 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Organic chili contains significantly more sugar (1.68g) compared to the milder Enriched Rice Flour (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Enriched Rice Flour is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Organic chili or Enriched Rice Flour?
It depends on your goals. Organic chili has 123 calories, while Enriched Rice Flour has 400 calories. Check the detailed table above for sugar and fat content.
Is Organic chili vegan?
No, Organic chili is not certified vegan.
What is the calorie difference between Organic chili and Enriched Rice Flour?
There is a difference of 277 calories per 100g between the two products.
