Head-to-Head Analysis

Organic Chili Beans vs Whole Fresh Medjool Dates

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Chili Beans

Organic Chili Beans

Not Vegan
VS
Package of Whole Fresh Medjool Dates

Whole Fresh Medjool Dates

Not Vegan
Nutritional Facts (per 100g)
84.6 kcal
Energy
304.3 kcal
0.8g
Sugars
65.2g
0g
Fat
0g
5.4g
Protein
2.2g
0.8g
Salt
0g

The Verdict: Which is Better?

When placing Organic Chili Beans and Whole Fresh Medjool Dates side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Chili Beans is the clear winner. With 220 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Organic Chili Beans takes the lead with only 0.76923076923077g of sugar per 100g, whereas Whole Fresh Medjool Dates contains 65.217391304348g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Organic Chili Beans offers a protein boost with 5.3846153846154g per 100g, outperforming Whole Fresh Medjool Dates in this category.

Frequently Asked Questions

Which is healthier: Organic Chili Beans or Whole Fresh Medjool Dates?

Organic Chili Beans appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Organic Chili Beans vegan?

No, Organic Chili Beans is not certified vegan.

What is the calorie difference between Organic Chili Beans and Whole Fresh Medjool Dates?

There is a difference of 220 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.