Head-to-Head Analysis

Organic chili spicy vs Lentil Soup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic chili spicy

Organic chili spicy

Not Vegan
VS
Package of Lentil Soup

Lentil Soup

Not Vegan
Nutritional Facts (per 100g)
107.7 kcal
Energy
140 kcal
1.9g
Sugars
2g
3.5g
Fat
3g
5.8g
Protein
7g
0.7g
Salt
1.8g

The Verdict: Which is Better?

When placing Organic chili spicy and Lentil Soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic chili spicy is the clear winner. With 32 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Organic chili spicy or Lentil Soup?

Organic chili spicy appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Organic chili spicy vegan?

No, Organic chili spicy is not certified vegan.

What is the calorie difference between Organic chili spicy and Lentil Soup?

There is a difference of 32 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.