Head-to-Head Analysis

Organic chili spicy vs Organic Black Bean Lower Sodium Soup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic chili spicy

Organic chili spicy

Not Vegan
VS
Top Pick
Package of Organic Black Bean Lower Sodium Soup

Organic Black Bean Lower Sodium Soup

Not Vegan
Nutritional Facts (per 100g)
107.7 kcal
Energy
65.3 kcal
1.9g
Sugars
1.2g
3.5g
Fat
0.4g
5.8g
Protein
3.3g
0.7g
Salt
0.3g

The Verdict: Which is Better?

When placing Organic chili spicy and Organic Black Bean Lower Sodium Soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic chili spicy is the more energy-dense option here, packing 42 more calories per 100g than Organic Black Bean Lower Sodium Soup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Organic chili spicy offers a protein boost with 5.77g per 100g, outperforming Organic Black Bean Lower Sodium Soup in this category.

Frequently Asked Questions

Which is healthier: Organic chili spicy or Organic Black Bean Lower Sodium Soup?

It depends on your goals. Organic chili spicy has 107.69 calories, while Organic Black Bean Lower Sodium Soup has 65.3 calories. Check the detailed table above for sugar and fat content.

Is Organic chili spicy vegan?

No, Organic chili spicy is not certified vegan.

What is the calorie difference between Organic chili spicy and Organic Black Bean Lower Sodium Soup?

There is a difference of 42 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.