Head-to-Head Analysis

Organic Chocolate Non-Dairy Dessert vs Selgenhof Joghurt 3,8 %

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Chocolate Non-Dairy Dessert

Organic Chocolate Non-Dairy Dessert

Not Vegan
VS
Top Pick
Package of Selgenhof Joghurt 3,8 %

Selgenhof Joghurt 3,8 %

Not Vegan
Nutritional Facts (per 100g)
179 kcal
Energy
58 kcal
11.6g
Sugars
2.6g
9.5g
Fat
3.8g
1.1g
Protein
3.3g
0.1g
Salt
0.1g

The Verdict: Which is Better?

When placing Organic Chocolate Non-Dairy Dessert and Selgenhof Joghurt 3,8 % side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Chocolate Non-Dairy Dessert is the more energy-dense option here, packing 121 more calories per 100g than Selgenhof Joghurt 3,8 %. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Organic Chocolate Non-Dairy Dessert contains significantly more sugar (11.6g) compared to the milder Selgenhof Joghurt 3,8 % (2.6g). If you are monitoring your insulin levels or trying to cut down on sweets, Selgenhof Joghurt 3,8 % is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Organic Chocolate Non-Dairy Dessert or Selgenhof Joghurt 3,8 %?

It depends on your goals. Organic Chocolate Non-Dairy Dessert has 179 calories, while Selgenhof Joghurt 3,8 % has 58 calories. Check the detailed table above for sugar and fat content.

Is Organic Chocolate Non-Dairy Dessert vegan?

No, Organic Chocolate Non-Dairy Dessert is not certified vegan.

What is the calorie difference between Organic Chocolate Non-Dairy Dessert and Selgenhof Joghurt 3,8 %?

There is a difference of 121 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.