Organic Chopped Onion vs Coconut & Lime Basmati Rice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Chopped Onion
Coconut & Lime Basmati Rice
The Verdict: Which is Better?
When placing Organic Chopped Onion and Coconut & Lime Basmati Rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic Chopped Onion is the clear winner. With 141 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Organic Chopped Onion contains significantly more sugar (8g) compared to the milder Coconut & Lime Basmati Rice (0.8g). If you are monitoring your insulin levels or trying to cut down on sweets, Coconut & Lime Basmati Rice is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Organic Chopped Onion or Coconut & Lime Basmati Rice?
It depends on your goals. Organic Chopped Onion has 35 calories, while Coconut & Lime Basmati Rice has 176 calories. Check the detailed table above for sugar and fat content.
Is Organic Chopped Onion vegan?
No, Organic Chopped Onion is not certified vegan.
What is the calorie difference between Organic Chopped Onion and Coconut & Lime Basmati Rice?
There is a difference of 141 calories per 100g between the two products.
