Head-to-Head Analysis

Organic chopped spinach & kale vs Zero Sugar Plain Oatmilk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic chopped spinach & kale

Organic chopped spinach & kale

Not Vegan
VS
Top Pick
Package of Zero Sugar Plain Oatmilk

Zero Sugar Plain Oatmilk

Not Vegan
Nutritional Facts (per 100g)
29.4 kcal
Energy
20.8 kcal
0g
Sugars
0g
0g
Fat
0.8g
3.5g
Protein
0.4g
0.1g
Salt
0.1g

The Verdict: Which is Better?

When placing Organic chopped spinach & kale and Zero Sugar Plain Oatmilk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic chopped spinach & kale is the more energy-dense option here, packing 9 more calories per 100g than Zero Sugar Plain Oatmilk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Organic chopped spinach & kale offers a protein boost with 3.53g per 100g, outperforming Zero Sugar Plain Oatmilk in this category.

Frequently Asked Questions

Which is healthier: Organic chopped spinach & kale or Zero Sugar Plain Oatmilk?

It depends on your goals. Organic chopped spinach & kale has 29.4 calories, while Zero Sugar Plain Oatmilk has 20.8 calories. Check the detailed table above for sugar and fat content.

Is Organic chopped spinach & kale vegan?

No, Organic chopped spinach & kale is not certified vegan.

What is the calorie difference between Organic chopped spinach & kale and Zero Sugar Plain Oatmilk?

There is a difference of 9 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.