Head-to-Head Analysis

Organic Chunky Guacamole vs Rice Style

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Chunky Guacamole

Organic Chunky Guacamole

Not Vegan
VS
Top Pick
Package of Rice Style

Rice Style

Not Vegan
Nutritional Facts (per 100g)
127 kcal
Energy
0 kcal
1.4g
Sugars
0g
11.3g
Fat
0g
1.4g
Protein
0g
1.1g
Salt
0g

The Verdict: Which is Better?

When placing Organic Chunky Guacamole and Rice Style side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Chunky Guacamole is the more energy-dense option here, packing 127 more calories per 100g than Rice Style. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Organic Chunky Guacamole contains significantly more sugar (1.41g) compared to the milder Rice Style (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Rice Style is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Organic Chunky Guacamole or Rice Style?

It depends on your goals. Organic Chunky Guacamole has 127 calories, while Rice Style has 0 calories. Check the detailed table above for sugar and fat content.

Is Organic Chunky Guacamole vegan?

No, Organic Chunky Guacamole is not certified vegan.

What is the calorie difference between Organic Chunky Guacamole and Rice Style?

There is a difference of 127 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.