Head-to-Head Analysis

Organic Chunky Homestyle Guacamole vs Cooked Organic Jasmine White Rice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Chunky Homestyle Guacamole

Organic Chunky Homestyle Guacamole

Not Vegan
VS
Top Pick
Package of Cooked Organic Jasmine White Rice

Cooked Organic Jasmine White Rice

Not Vegan
Nutritional Facts (per 100g)
133 kcal
Energy
127 kcal
0g
Sugars
0g
11.7g
Fat
0g
3.3g
Protein
2.8g
1g
Salt
0g

The Verdict: Which is Better?

When placing Organic Chunky Homestyle Guacamole and Cooked Organic Jasmine White Rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Chunky Homestyle Guacamole is the more energy-dense option here, packing 6 more calories per 100g than Cooked Organic Jasmine White Rice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Organic Chunky Homestyle Guacamole or Cooked Organic Jasmine White Rice?

It depends on your goals. Organic Chunky Homestyle Guacamole has 133 calories, while Cooked Organic Jasmine White Rice has 127 calories. Check the detailed table above for sugar and fat content.

Is Organic Chunky Homestyle Guacamole vegan?

No, Organic Chunky Homestyle Guacamole is not certified vegan.

What is the calorie difference between Organic Chunky Homestyle Guacamole and Cooked Organic Jasmine White Rice?

There is a difference of 6 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.