Organic Chunky Homestyle Guacamole vs Tomato paste
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Chunky Homestyle Guacamole
Tomato paste
The Verdict: Which is Better?
When placing Organic Chunky Homestyle Guacamole and Tomato paste side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organic Chunky Homestyle Guacamole is the more energy-dense option here, packing 42 more calories per 100g than Tomato paste. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Organic Chunky Homestyle Guacamole takes the lead with only 0g of sugar per 100g, whereas Tomato paste contains 12.1g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Organic Chunky Homestyle Guacamole or Tomato paste?
It depends on your goals. Organic Chunky Homestyle Guacamole has 133 calories, while Tomato paste has 90.9 calories. Check the detailed table above for sugar and fat content.
Is Organic Chunky Homestyle Guacamole vegan?
No, Organic Chunky Homestyle Guacamole is not certified vegan.
What is the calorie difference between Organic Chunky Homestyle Guacamole and Tomato paste?
There is a difference of 42 calories per 100g between the two products.
