Organic Cilantro Lime Rice vs Low fat Greek style yogurt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Cilantro Lime Rice
Low fat Greek style yogurt
The Verdict: Which is Better?
When placing Organic Cilantro Lime Rice and Low fat Greek style yogurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organic Cilantro Lime Rice is the more energy-dense option here, packing 56 more calories per 100g than Low fat Greek style yogurt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Organic Cilantro Lime Rice takes the lead with only 0g of sugar per 100g, whereas Low fat Greek style yogurt contains 5.8000001907349g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Organic Cilantro Lime Rice or Low fat Greek style yogurt?
It depends on your goals. Organic Cilantro Lime Rice has 127 calories, while Low fat Greek style yogurt has 71 calories. Check the detailed table above for sugar and fat content.
Is Organic Cilantro Lime Rice vegan?
No, Organic Cilantro Lime Rice is not certified vegan.
What is the calorie difference between Organic Cilantro Lime Rice and Low fat Greek style yogurt?
There is a difference of 56 calories per 100g between the two products.
