Head-to-Head Analysis

Organic Cinnamon Grahams vs Supreme Walnut Brownie Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Cinnamon Grahams

Organic Cinnamon Grahams

Not Vegan
VS
Package of Supreme Walnut Brownie Mix

Supreme Walnut Brownie Mix

Not Vegan
Nutritional Facts (per 100g)
419 kcal
Energy
414 kcal
29g
Sugars
51.7g
9.7g
Fat
8.6g
6.5g
Protein
6.9g
0.8g
Salt
0.8g

The Verdict: Which is Better?

When placing Organic Cinnamon Grahams and Supreme Walnut Brownie Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Cinnamon Grahams is the more energy-dense option here, packing 5 more calories per 100g than Supreme Walnut Brownie Mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Organic Cinnamon Grahams takes the lead with only 29.03g of sugar per 100g, whereas Supreme Walnut Brownie Mix contains 51.7g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Organic Cinnamon Grahams or Supreme Walnut Brownie Mix?

It depends on your goals. Organic Cinnamon Grahams has 419 calories, while Supreme Walnut Brownie Mix has 414 calories. Check the detailed table above for sugar and fat content.

Is Organic Cinnamon Grahams vegan?

No, Organic Cinnamon Grahams is not certified vegan.

What is the calorie difference between Organic Cinnamon Grahams and Supreme Walnut Brownie Mix?

There is a difference of 5 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.