Head-to-Head Analysis

Organic Cinnamon Harvest vs Nuts & Vanilla Milk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Cinnamon Harvest

Organic Cinnamon Harvest

Not Vegan
VS
Top Pick
Package of Nuts & Vanilla Milk

Nuts & Vanilla Milk

Not Vegan
Nutritional Facts (per 100g)
328 kcal
Energy
46.5 kcal
14.8g
Sugars
0.8g
1.6g
Fat
3.4g
11.5g
Protein
1.7g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Organic Cinnamon Harvest and Nuts & Vanilla Milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Cinnamon Harvest is the more energy-dense option here, packing 282 more calories per 100g than Nuts & Vanilla Milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Organic Cinnamon Harvest contains significantly more sugar (14.8g) compared to the milder Nuts & Vanilla Milk (0.845g). If you are monitoring your insulin levels or trying to cut down on sweets, Nuts & Vanilla Milk is undeniably the healthier pick.

Looking to build muscle? Organic Cinnamon Harvest offers a protein boost with 11.5g per 100g, outperforming Nuts & Vanilla Milk in this category.

Frequently Asked Questions

Which is healthier: Organic Cinnamon Harvest or Nuts & Vanilla Milk?

It depends on your goals. Organic Cinnamon Harvest has 328 calories, while Nuts & Vanilla Milk has 46.5 calories. Check the detailed table above for sugar and fat content.

Is Organic Cinnamon Harvest vegan?

No, Organic Cinnamon Harvest is not certified vegan.

What is the calorie difference between Organic Cinnamon Harvest and Nuts & Vanilla Milk?

There is a difference of 282 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.