Head-to-Head Analysis

Organic Cinnamon Rolls With Icing vs Syrup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Cinnamon Rolls With Icing

Organic Cinnamon Rolls With Icing

Not Vegan
VS
Package of Syrup

Syrup

Not Vegan
Nutritional Facts (per 100g)
323 kcal
Energy
256 kcal
24.2g
Sugars
43.6g
11.1g
Fat
0g
4g
Protein
2.6g
1.9g
Salt
0g

The Verdict: Which is Better?

When placing Organic Cinnamon Rolls With Icing and Syrup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Cinnamon Rolls With Icing is the more energy-dense option here, packing 67 more calories per 100g than Syrup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Organic Cinnamon Rolls With Icing takes the lead with only 24.2g of sugar per 100g, whereas Syrup contains 43.6g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Organic Cinnamon Rolls With Icing or Syrup?

It depends on your goals. Organic Cinnamon Rolls With Icing has 323 calories, while Syrup has 256 calories. Check the detailed table above for sugar and fat content.

Is Organic Cinnamon Rolls With Icing vegan?

No, Organic Cinnamon Rolls With Icing is not certified vegan.

What is the calorie difference between Organic Cinnamon Rolls With Icing and Syrup?

There is a difference of 67 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.