Organic Cinnamon Rolls with Icing vs Cinnamon oat flapjack & waffle mix, cinnamon oat
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Cinnamon Rolls with Icing
Cinnamon oat flapjack & waffle mix, cinnamon oat
The Verdict: Which is Better?
When placing Organic Cinnamon Rolls with Icing and Cinnamon oat flapjack & waffle mix, cinnamon oat side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic Cinnamon Rolls with Icing is the clear winner. With 25 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Organic Cinnamon Rolls with Icing contains significantly more sugar (24.2g) compared to the milder Cinnamon oat flapjack & waffle mix, cinnamon oat (17g). If you are monitoring your insulin levels or trying to cut down on sweets, Cinnamon oat flapjack & waffle mix, cinnamon oat is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Organic Cinnamon Rolls with Icing or Cinnamon oat flapjack & waffle mix, cinnamon oat?
It depends on your goals. Organic Cinnamon Rolls with Icing has 333 calories, while Cinnamon oat flapjack & waffle mix, cinnamon oat has 358 calories. Check the detailed table above for sugar and fat content.
Is Organic Cinnamon Rolls with Icing vegan?
No, Organic Cinnamon Rolls with Icing is not certified vegan.
What is the calorie difference between Organic Cinnamon Rolls with Icing and Cinnamon oat flapjack & waffle mix, cinnamon oat?
There is a difference of 25 calories per 100g between the two products.
